Biggest difference was at the doctor’s office:
Fat me: Doctor, I’ve been shot!
Doctor: Have you tried losing weight? That’s clearly the problem.
Thin me: Doctor, I’ve been shot!
Doctor: Well your bloodwork looks great, nothing to do here.
Biggest difference was at the doctor’s office:
Fat me: Doctor, I’ve been shot!
Doctor: Have you tried losing weight? That’s clearly the problem.
Thin me: Doctor, I’ve been shot!
Doctor: Well your bloodwork looks great, nothing to do here.
I do two meals a day.
Brunch Most common, probably 2-3x a week: Bacon, egg & cheese biscuit, yogurt with fruit. Next most common: Protein shake, Fruit, Almonds
Supper Most common: Something high protein I can mean prep in advance. Chilli, Beans with pork, Rotiserie Chicken. All combined with a side of greens. Latest addition: Bowl of homemade peanut butter, banana, coffee.