
Plausible deniability in a can. Same shit, different day.

Plausible deniability in a can. Same shit, different day.

Not really weird, the mechanisms are pretty well understood. In an easily accessible nutshell, resistance training combats frailty (muscle loss, bone density decline, heart insufficiency), frailty is a really big contributor to mortality (yes, even for middle aged desk jockeys).

IIRC “3D Printed” houses are falling apart due to lamination issues. That said, I think it’s a solvable problem, though it will take awhile to sort out the issues. Modular systems also show a lot of promise for mass production, potentially even of higher quality, and likely amenable to robotic assembly if carefully designed for it, but we know it’ll just be a profit seeking race to the bottom. Those construction jobs are safe for at least a decade, likely more.
Read it all, no, won’t live long enough. Grep (or full index) it all to find something obscure, priceless.

Garmin Fenix 6 (or equivalent) and above work fine for sleep tracking with gadgetbridge and endurain, and are pretty cheap secondhand. Battery life and build are stellar (and seeing as you charge it at most weekly unless hammering GPS and Music, 500 charge cycles is a decade, batteries are replaceable too, screws, but I’d be leery of diving with it afterwards) and you get all the smartwatch / sportswatch stuff. It’s sleep, as long as it’s ± 5 min, it’s good enough to work with, doesn’t need to be the best on the market.
It was “I’m putting my foot down in favor of AI” for finding security flaws and triaging issues, not writing code. Shit’s useful for things that can be easily verified, like security flaws, less so (OK, crap) for writing maintainable code in a massive codebase with highly complex interactions.