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Joined 3 years ago
Cake day: July 12th, 2023
  • Couldn’t get into no man’s sky when I tried it s few years ago. Ended up returning it before the 2 hour window. I might pirate it to see if I’ll like it this time around before buying, but I have such a ridiculous backlog of games and other media that I doubt I’ll get around to it any time soon. Thanks for the recommendation though!

  • But my fear, acquired from Reddit, is that people are going to read this guy’s totally inaccurate presentation of my argument and then every comment in the rest of the discussion will proceed as if that’s what I said.

    Difficult as it is, I have to remind myself that the people who do this are not my target audience. They are swayed by the wind like blades of grass. Even if I convince them, they will be unconvinced by next week. The people who my words can affect are the people who bother to read what was actually said.

    If I feel the need to reply, a very simple “that’s not what I said but okay” and block them and move on. If they want to respond, anything they say will be longer than that sentence and the people who aren’t invested will gloss over it and move on. And the people who are invested will go back and reread what I originally said. Or at least that’s what I tell myself as I open up TikTok to look at videos of cats chattering and possums loudly cronching on grapes or whatever cute shit they’re up to.

  • * Not a doctor or professional, just rambling as a lay person *

    Brains are complex, but seem to boil down to input in, output out. The inputs are sensory stimuli (sights, smells, etc) as well as various hormone and other chemical levels in your body and brain. The outputs are things you think and do.

    The brain will use chemicals like dopamine and serotonin to encourage behaviors. Dopamine acts like the “remember that thing? ohh that would be really good right now” messenger chemical, and serotonin is the feel good reward messenger chemical when the task completes.

    Those chemicals have to actually attach to receivers in cells to work, and other chemicals can take their spot under certain conditions (this is why caffeine keeps most people from getting sleepier — it takes up the space that the “we’re getting tired” messenger chemical would otherwise attach to).

    * Again, not a doctor or professional, just rambling. *

    But If I had to guess, some part of that process is not working as expected in your brain. Dopamine not being produced when it should be, or serotonin not attaching when it should be, or something like that. If you also experience symptoms of ADHD or depression and/or your symptoms impede your life or otherwise bother you, you should consider seeing a psychiatrist to narrow down what’s actually happening and find possible solutions.

  • Tldr the author of this article isn’t drawing a distinction between caffeine and coffee, even though she should be, and the data is less cut and dry than the headline suggests.

    Most adults can safely consume up to 400 mg of caffeine each day—the amount found in up to five eight-ounce cups of coffee—and doing so may have cardiovascular benefits, according to a July 20 American Heart Association (AHA) statement published in Circulation.

    Here’s the abstract for what’s being cited (emphasis mine):

    Caffeine is one of the most commonly consumed drugs in the world. It is found in various naturally occurring substances and can be ingested in a synthetically derived pure form. The majority of human subject–based research is observational and has focused on beverages and foods that contain caffeine. The relationships between caffeine and cardiovascular risk factors and diseases are complex, exhibiting heterogeneity depending on the nature of the caffeine consumed and individual-level propensities. Acute versus chronic caffeine-associated cardiovascular effects are often different. Most studies suggest an inverse J-shaped relationship between consumption of naturally occurring caffeinated products and blood pressure. Data on relationships between caffeine and diabetes are not consistent, but habitual coffee consumption has been associated with a lower risk of incident type 2 diabetes. Whereas no clear relationship between caffeine and blood lipids is evident, unfiltered coffee raises low-density lipoprotein cholesterol. Caffeine, studied primarily in the context of coffee, has been shown either to have no relationship or to be associated with a lower risk of coronary artery disease and heart failure. Randomized controlled trial data among regular caffeinated coffee drinkers showed that caffeinated coffee decreases the risk of atrial fibrillation occurrence but increases the frequency of premature ventricular contractions. Data are fairly consistent that moderate caffeine consumption, again studied primarily in the setting of coffee consumption, was associated with a lower risk of stroke. Data on high doses of caffeine such as that found in energy drinks are limited and generally suggest cardiovascular harm.