My car looks like that but I’d never be bold enough to post it online, and certainly not while trash talking somebody else.

As a side note though, I’ve always had people give me the cream pods on the side.

The eroded safety culture is a big worry of mine. COVID did some wiiild shit to the healthcare industry.

The egg by Andy Weir. It gave me the basis for Gnosticism / the spirituality that I genuinely think is closest to the truth ie: humans do have a soul, but it’s all the same soul / consciousness that just splits up into sperate little chunks of perception for a little bit at a time before rejoining the whole in different places and splitting off again from and to a completely different place. Honestly the main thing I learned from psychology, neurology, and physics classes is that time, or at least the human perception of it, is almost completely bullshit, and that our perception of our brain as a separate thing that controls the rest of our body, or even as our body as a separate thing from the world like a suit in space is a significant cause of mental illness.

Why does our sense of self so often stop at our brain when most of our neurotransmitters are in our gut? How can you be the cells but not the fluid you filter then piss out? Your upper layers of skin and hair are dead how can they be more you than the air trapped between them? There’s a reason drugs dissolving your sense of self, even temporarily, is often described as a positively transformative experience.

Honestly if I knew how to set up a solid post scheduler bot I could really breathe some life into a lot of smaller communities here most of those folders have ten plus items which is a few months of weekly posts. Or a matrix scheduled messenger for the matrix server bridged into my texts and discord to regularly reach out to my friends.

My offline TV / movie collection plus this collection of random internet images. I’d just miss interacting about them

Pretty sure I’m going to find myself in some kind of mass migration by highway, get identified at a checkpoint as politically unacceptable in some way, then get moved to a large empty sports stadium with about 1-2 hundred other people, then get marched out onto the field and shot. I saw it very vividly in a dream that did not fade after waking up.

Honestly it’s probably way closer to the true neolithic diet that humans evolved to eat than scheduled meals are. And you’re even describing the right things to eat that way, nuts, berries, a lil jerky. There’s a lot of cultural variance too but honestly what our comes down to is that humanity’s biggest strength that has allowed us to become as powerful as we are is our fundamental versatility.

Even just in terms of food: koalas can’t even recognize the leaves of the one plant they eat their entire lives if they’re not on a tree but humans can walk to the other side of the planet and look at a plant or animal and be like “wonder how I’m gonna cook that.” That is AMAZING and you’re saying you think that’s bound by a schedule? You think humans spent time on the migration path going “nah I’m gonna skip that berry cuz it’s not lunch yet!”

there’s really no “right” way to eat other than daily / weekly balances of carbs / fat / protein / vitamins / minerals / water.

3 square meals is more like a pre-osha workplace safety thing for people doing manual labor since the meals need to be packed into a neat little meal break so they can get back to work, but the calorie requirements are so extreme that they need to get packed in thiiic during that meal break. Basically if you were a self respecting foreman of an old timey construction site you made sure the workers were eating “three square meals a day” to make sure they’d be working at peak productivity.

if you’re not building a railroad or stonework or skyscraper or carrying a roof up a ladder then grazing or intermittent fasting are fine as long as you’re getting the right balance of micros and macros. and when it comes to weight loss, gain, and maintenance, different people have different relationships with food that are often managed better with one strategy vs another, in ways that vary a lot from person to person.

looooooooong boi

Majestic AF

nope just the oral ones and not even every day just as a refresher every few weeks or even once a month or less when I get smelly and it fixes it!

I just jam acidophillus capsules right up into my vagina. don’t need a billion CFUs if they don’t need to worry about your stomach acid! sometimes colonization IS the answer! (this is gonna be my problematic quote in 20 years).

I’m going to mostly focus on the more legitimate answers since you already seem to know some of this was possibly / probably oversight / neglect and that they should have given you more.

a) the big one is pressure from regulatory agencies to prescribe less narcotics. Some of this is legitimate; a lot of the opiate crisis was started by pharma companies lying about how habit forming their medications are and intentionally encouraging dependency through overprescribing to sell more, but a lot of it is also just straight up puritanical and part of efforts to disrupt minority communities that are more affected by illicit drug use. In the end though, even if they don’t share the stigmatizing view of it, there’s little individual prescribers can do about it.

b) there’s huge pressure in institutional environments to do ANYTHING to prevent falls. In addition to getting stingy with sedatives that might make you dizzy there’s also pressure to have 1:1 care where people watch the patient in the bathroom and we used to even restrain old people to keep them from falling (although thank goodness that’s finally falling out of favor). To get rid of that we’d have to accept that sometimes people just fall and crack their head open and die and that’s life but we’re just not there yet as a society. In the US everything needs to be someone’s fault and if the doctor prescribes a sedating med and I give it and you fall, it’s partially considered my and the doctor’s fault. If we do ALL the environmental AND don’t give sedating meds, it’s considered less our fault.

c) There’s legit specific medical reasons sometimes. If you had a bowel obstruction opiates are actually specifically contraindicated since they’re the medications MOST likely to cause constipation. Now if surgical intervention was the best option it might make sense to give them anyway, but there may have been some waffling on what the best option was and they couldn’t un-give you the meds if the final decision was to have you pass it with medication / enemas instead of surgery. And bowel surgeries have a huuuge possibility of sepsis and having to parts of the bowel removed and having to get regular vitamin shots for the entire rest of your life (once had a bypass patient so iron deficient she stated hallucinating) so that’s not a decision to make lightly.

d) insurance in the inpatient environment likely didn’t interfere with the medication prescription directly. they probably DID interfere with the surgical decision which may have interfered with the medication decision (see above). but the bigger issue is that insurance agencies in general do something waaay more insidious than just avoiding paying. they create and fill a psychological need to find someone to blame for things. every time something bad happens in the US we immediately try to figure out who to blame so we know who’s paying for it. this is your health but also to your house and your car. the insurance is there more than just to pay but also to pay court fees if the blame isn’t immediately placeable. if I give you a sedating medication and you fall, the insurance doesn’t pay for it they make the hospital pay for it. So as a result the hospital pressures me to not give you that medication so you don’t fall and leave them with the bill. to truly be rid of insurance companies in general we would have to fundamentally move away from blame culture. we would have to shift to a mindset of, wow that’s horrible but we as other humans are going to take care of you. and like I said, we’re just not there yet (but universal healthcare is definitely a step in the right direction; that kind of change can’t start with individuals struggling to make rent).

idk we have one of those small handheld ones you can get at Walmart for like $20 for getting out wrinkles and getting odors out of things like heavy coats that you can’t clean otherwise. it’s also great for reshaping things that wouldn’t otherwise survive an iron like vinyl game maps that come in a tube or my old stethoscope from school that had been coiled up in storage.

I really wanted aether to happen and it never happened but this is similar enough. The only big difference is no baked in 6 month deletion cycle but if I had my own server presumably I could just delete stuff that often and send out requests for content deletion at that interval and not all of them would get honored but probably most of them would.

I wholeheartedly agree with that developers sentiment that if any of my statements were really all that positively OR negatively profound that they would have been saved elsewhere by that time. It would reduce a lot of instances where people look up someone’s posts from 5-10 years ago that became politically incorrect in that time and are representative of a mindset they’ve probably outgrown. Doesn’t make it impossible, just unlikely, and to me that’s good enough.

This is the best description of the phenomenon I could find easily, but it’s kinda just a known thing in hair care groups like curly girl method stuff.

Like I said; detox period. Wear hats / scarves / bonnets for a month or two. It’s rough but it’s worth it.

I usually just let my patients do hoebaths / birdbaths for a bit in between real ones. That’s wet wipes to the face, pits, and genitals / perineum and then a shower cap designed for a bedbath where you scrunch it in, let it sit, then just towel dry it out. You can also put it in a warmer designed for wipes / caps OR some of them even have microwave instructions.

Now that said I have access to all of this from the stockroom on the medical unit next door who actually have to do bedbaths rapidly and at scale. For a cheaper / more eco friendly option most nursing homes use a basin and washcloths with special no rinse soaps. If you keep your home sink clean enough you don’t even need the basin. Just be careful to go in the right order face -> pits -> genitals -> butt.

Another thought (if you’re white) is that washing your hair once a week isn’t actually just for black people. White hair CAN tolerate daily washing with soap but that doesn’t mean it should. My 2B hair has been much fuller with a healthier sheen and gets compliments from hairdressers with once a week washing. I do regular soap only once a week then put a pea size amount of Vaseline on my fingertips then fingercomb through and that’s all it needs. It gets wet and toweled off in my regular shower but that’s incidental. My hair is also short so there’s no daily combing and styling happening just making sure the part is set right while it’s wet. If you’re washing daily right now there’ll be a 1-2 month oily detox / withdrawal period but just tie it off your face and wear a hat / scarf and it’ll be worth it when the detox is done.

My last thing to say is that if you pick ONE hygiene task daily the one thing that will affect your long term health the MOST is brushing your teeth, so if you have to pick one it’s that one. Well washing your hands is actually more important but I’m hoping you’re doing that more than once a day.