The only books I keep returning to are adult children of emotionally immature parents (on audio) and the loving parent guidebook (workbook). I just finished doing the workbook. No other books have changed my life.

My mind is mostly pretty quiet. My internal monologue is used for figuring stuff out and making observations/giving myself a warning (ie: that person is lying). It doesn’t narrate anything. I only speak first person with myself. I have difficulty remembering my internal monologue so I’ve made it a habit to write down my observations and then synthesize them. Also my internal monologue is quiet and any kind of noise interrupts it.

My thoughts and observations.

I was helping my dad declutter. I found a bunch of old Medicare brochures, and the one from 2016 came with a cd. I had the realization that if I wanted to see what’s inside I couldn’t because I don’t have anything with a cd drive. I still have a bunch of old media on cds that I haven’t been able to play because I don’t have a drive. It’s kind of a weird situation to be in since at the moment at least, I can stream everything but what will happen when it won’t be available? It’s a crappy future out there.

TIL it’s an ancient Egyption capital.

I have very high metacognition and I can tell 5 minutes before my period is about to start. I’ve never had bloody underwear or bloody sheets.

Who funds AIPAC is probably a better question.